HOW TO IMPROVE FOCUS AND REFRESHING MIND - Clean up the surrounding environment

One way to refresh your mind is to tidy up the surroundings. Try to pay attention to the table work and the work environment. Are there things that need to be cleaned or thrown away? According to a study in well-known university, clean up the surrounding area accessible to the view can increase the ability brain.

In addition, cleaning the surrounding environment can also increase mental strength. Well, if you have a pile of paper on your desk and around it, it's a good idea to sort and throw away documents that don't used again. We may feel lazy to tidy up and sort it, but it's the right way to get refresh the mind and improve focus. If it's too hard To tidy up the office, start by tidying the desk working alone. Every time you complete a task, nothing what's wrong with taking time to rest with tidy up around us. At least, if we have tidied up table and room for 3 minutes at frequent intervals, without feeling the room and work desk will look neater. Many studies say that the big thing that is broken down into smaller things it will be easier to processed. Come on, let's get started.

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