Always Bring Healthy Snacks That Are Easy To Carry Everywhere - How to keep eating healthy food no matter how busy you are
For example, fellow readers always go from one meeting to another, and all those meetings
located in different companies, so it is possible for fellow readers
to forget to eat or eat late.
The solution, fellow readers need to bring healthy snacks such as bread, a box of raisins, granola,
or boxed milk that can be taken anywhere. So when you feel hungry, have a healthy snack
it can block a hungry stomach.
Don't Eat While Working.
Multitasking has been proven to be not a powerful thing to increase productivity, it is actually
will make us overwhelmed and can get back pain from doing some things in a
one time. Therefore, avoid working while chewing food, chewing salad while
working on a proposal, or while completing a financial report.
Put our work aside when we are eating, so we can enjoy the food
us and digest it well. And of course after eating, we will come back with
fresher mind and stronger energy to continue the work.
|•SOURCE•| Image :Yummy Toddler Food|
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