Make friends with a supportive environment - How to Deal with a Quarter Life Crisis?
Sometimes there is a positive environment but not necessarily suitable for us. Improve yourself
Being a good individual will certainly bring us to a supportive and positive environment.
Don't be too hard on yourself
There is a time for humans to rest. A day in 24 hours there is a time for us to rest, as well
in life. Being ambitious is a good thing as long as we realize that there comes a time
rest and don't bring other people down. Everything will proceed, whether it's work, effort, and relationships
will process and will never betray the results.
Limits on social media usage
In this day and age, many people are increasingly aware of the importance of mental health in the use of social media
social media. The term "digital detox" has also begun to develop because many studies suggest that:
that social media is one of the causes of depression and anxiety. Trying to fast
social media for a day, a week or a month doesn't hurt, because it's more important to love yourself
rather than having to always follow what other people say about us.
|•SOURCE•| Image :eventbrite |
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